So...this is how I find myself in not-so-sunny-and actually-quite-frosty-Spain with a bunch of incredibly talented triathletes trying to blag my way through an 8 day training camp involving copious amounts of, in not particular order; swimming, cycling, running, strength & conditioning, physioing, psychologying, nutritioning, team building, stretching, bantering, eating, sleeping, dvding, foam rollering, recovering, facebooking, twitter stalking...
I'll try and post a proper training update today but for now we're off for a cheeky 2hr ride...not forgetting to wrap up warm.
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